Sri Lankan cuisine is a unique gastronomical experience that is filled with sweetness and spice. I show you how to make these traditional and authentic Sri Lankan recipes and with video instructions. Be sure to see my YouTube Channel for more!
Diya Bath is a fermented Rice that is eaten for many health benefits in Sri Lanka. Our ancestors
ate Diya Bath to help cool down the body from hot weather, for gastritis, and other ailments.
Diya Bath contains Green Chili, Shallots, Lemon Juice, and Whole Chilies so it's full of antioxidants.
Thambun Hodi, also known as Sarakku Hoda, is an herbal remedy that is made from Tamarind Seeds and
is often eaten when a person is sick or to improve health. Nowadays, it is known as Rasam. In Sinhala,
Sarakku is another name for the spices that we add to this Sarakku Hoda.
Soup is perfect on a rainy or cold winter day to warm you up and this Green Gram Soup contains all
the warming ingredients like Garlic and Pepper. It contains both Green Gram and Noodles
and makes a complete meal that gives you energy and protein.
Pumpkin (Wattaka) is a super food and replacing 1 meal with a Pumpkin Soup is a great way to lose weight
while still getting good nutrition. Pumpkin together with natural ingredients such as garlic, onion, and
curry leaves provide many antioxidants and vitamins.