Sri Lankan cuisine is a unique gastronomical experience that is filled with sweetness and spice. I show you how to make these traditional and authentic Sri Lankan recipes and with video instructions. Be sure to see my YouTube Channel for more!
Breadfruit Curry is a favorite of many people but it produces body heatyness.
We prepare this traditional recipe in a special way that will reduce it. Prepared this way, you can
serve it for multiple meals throughout the day and it doesn't require any additional curries.
Raw Papaya Mallum is a healthy low calorie nutritious side dish.
It has many vitamins and antioxidants to help detoxify and reduce body heatyness.
This is as tasty as a Kos Mallum and very simple to prepare with only a few ingredients.
Pumpkin (Wattaka) is a super food and replacing 1 meal with a Pumpkin Soup is a great way to lose weight
while still getting good nutrition. Pumpkin together with natural ingredients such as garlic, onion, and
curry leaves provide many antioxidants and vitamins.
Watalappan is a tasty traditional Sri Lankan dessert made of Jaggery and Eggs that is then steamed.
In this recipe, we're making the Watalappan in a Rice Cooker.
This recipe needs only a few ingredients and it is very simple to prepare.
Beetroot Cutlets are a tasty short eats snack that is simple and easy to make. Although some
people may not like to eat Beetroot, Beetroot is a great source of
fiber, folate, and Vitamin C. When prepared this way as a snack,
it is a tasty way to eat more vegetables.
Corn is very affordable, filling, and nutritious. It is rich in Vitamin C and many other antioxidants.
This Corn Curry is a great alternative, if not tastier, than a Dhal (Parippu) Curry. Everyone boils Corn
but try this recipe instead, it's very tasty and takes only 1 Corn Cob to make.
Crispy Egg Puffs are a flaky pastry that makes a tasty teatime snack. These Egg Puffs have a filling
of Potatoes, Bell Peppers, Chilies, Spices, and eggs. This goes best with a nice strong ginger tea.
Naran Kawum is a Sri Lankan sweetmeat that contains a
sweet moist Coconut filling that is covered in a crispy outer shell
and is specially
made for Sri Lankan New Year's.
It's very easy to make in only about 30 minutes and requires only a few ingredients.
Mung Ata Kawum are a popular sweet made from Green Gram Flour that is made for New Years and special
occasions. In this recipe, we're making it in 3 different styles. Our ancestors
made Mung Ata Kawum round shaped and in upcountry regions of Sri Lanka, they still do that to this day.
Many people do not like to eat Radish because it has a bitter taste
but when prepare a Radish Curry like this, they will love to eat it.
It is just as tasty as a Potato or Dhal Curry. The type of Radish used for
Rabu Curry in Sri Lanka is Daikon Radish.